Physical activity is important for everyone, but how much you need depends on your age. Physical activity is generally safe for everyone.The health benefits you gain from being active are far greater than the chances of getting hurt. Here are some things you can...
10 Tips for healthy snacking Save time by slicing veggies Store sliced vegetables in the refrigerator and serve with dips like hummus or low-fat dressing. Top half a whole-wheat English muffin with spaghetti sauce, chopped vegetables, and low-fat shredded mozzarella and melt in the...
Following are some of the things you, as a parent, can do to help your toddler during this time: Set up a special time to read books with your toddler. Encourage your child to take part in pretend play. Play parade or follow the...
12 Safety Devices To Protect Your Children2 Each year, children are injured by hazards in and around the home. The good news is that the risk of injury can be reduced or prevented by using child-safety devices and reminding older children in the house...
Bedwetting is a Medical Condition Bedwetting is not an abnormality of the urinary track. It’s called “enuresis” in medical term. Primary enuresis is where a child has never been dry and secondary enuresis is where a child has been dry but starts bed “Nocturnal...
Elementary at Home: How to keep Active and Engaged at Home Students are currently experiencing something brand new, a way of education that has been a learning experience for students, teachers, and parents alike. However in the midst of all the confusion as a...
These simple sensory activities are sure to give the kids hours and hours of playful learning. I know it is hard because we are not in class together but I wanted to share some of my favorite sensory activities that you can do at...